// Skin · By Age · Sixties and Beyond — L3 data
// Visual skeleton must match the Oily prototype exactly. Vary copy, never layout.

const OILY = {
  type: "Skin in your sixties and beyond",
  parent: { title: "By Age", href: "/en/skin/by-age/" },
  grandparent: { title: "Skin", href: "/en/skin/" },
  totalCount: 112,
  hero: "https://images.unsplash.com/photo-1559181567-c3190bfbf4de?w=1800&q=80&auto=format&fit=crop",
  heroAlt: "Editorial portrait — woman in her sixties, soft natural light",
  h1: "Skin in your sixties and beyond.",
  deck: "The routine you've earned. Layered, slow, deliberate. The barrier is the priority. The honesty about what skincare can and can't do.",
  intro: "By your sixties, the routine has earned its weight. Layered, slow, deliberate. The barrier is the priority, the lipid is the priority, sun is still the priority. Texture changes — skin becomes thinner, drier, more easily disturbed. The hand-and-neck question is real and worth answering. And the honesty about what skincare can and can't do at this stage is something the industry rarely offers. We do. Below is everything we've published on the subject.",
  byline: "Edited by Nelly · Beauty & Style Director",
  meta: { count: 112, updated: "Updated 28 April 2026", reading: "Avg. 5 min per piece" },
};

// By-age sibling rail — 5 slugs under /en/skin/by-age/
const TYPE_SIBLINGS = [
  { id: "twenties",          title: "Twenties",           n: "01", href: "/en/skin/by-age/twenties/" },
  { id: "thirties",          title: "Thirties",           n: "02", href: "/en/skin/by-age/thirties/" },
  { id: "forties",           title: "Forties",            n: "03", href: "/en/skin/by-age/forties/" },
  { id: "fifties",           title: "Fifties",            n: "04", href: "/en/skin/by-age/fifties/" },
  { id: "sixties-and-beyond", title: "Sixties & Beyond",  n: "05", cur: true, href: "/en/skin/by-age/sixties-and-beyond/" },
];

const QUICK_FACTS = {
  defn: {
    h: "What's actually different in your sixties and beyond",
    body: "Skin at this stage is thinner, drier, and more easily disrupted. Collagen and elastin production are a fraction of their peak. Cellular turnover can take 60–90 days. The barrier is more permeable — meaning water loss is higher and ingredients penetrate more readily, which works both ways. Sebaceous glands produce very little oil. The skin is not broken. It has a different constitution, and it responds best to routines built around that constitution, not against it.",
  },
  myths: [
    { m: "Skincare can turn back the clock at this age.",
      t: "No product can. The honest ones don't claim to. What skincare can do: support the barrier, reduce water loss, protect against further UV damage, and maintain the skin's condition. That is worth doing." },
    { m: "Strong actives are necessary to see any result.",
      t: "The thinner, more permeable skin of this decade is more sensitive to strong actives, not less. Gentle retinol or retinaldehyde, if tolerated. Barrier-first always." },
    { m: "SPF matters less now because the damage is done.",
      t: "UV damage is cumulative and ongoing. SPF still reduces further photoageing and, more importantly, reduces skin cancer risk — which increases with age and cumulative exposure." },
  ],
};

const BEGINNER_PATH = {
  h: "Start here, if your routine needs rebuilding for this decade.",
  deck: "Five pieces, in order. Around twenty-five minutes of reading. Enough to build a routine that respects where your skin is.",
  steps: [
    { n: "01", t: "What's actually different about skin in your sixties",       time: "5 min", note: "The honest account — thinness, permeability, dryness, what it means." },
    { n: "02", t: "Barrier-first — and why everything else follows from it",    time: "5 min", note: "The foundation of the decade. What supports the barrier and what disrupts it." },
    { n: "03", t: "Rich moisturiser, layered well — the technique",             time: "4 min", note: "Damp skin, cream, then oil to seal. The sequence that maximises what you apply." },
    { n: "04", t: "Gentle retinol or retinaldehyde — whether and how",          time: "5 min", note: "The tolerability question. Low dose, supported by barrier-rich routine." },
    { n: "05", t: "SPF at 65 and beyond — still the non-negotiable",            time: "4 min", note: "Risk reduction and barrier support. The habit that earns its place to the end." },
  ],
};

const TRENDING = [
  { rank: "01", t: "What skincare can and can't do in your sixties — the honest account",   time: "5 min", auth: "Nelly", date: "Apr 28", img: "https://images.unsplash.com/photo-1559181567-c3190bfbf4de?w=1100&q=80&auto=format&fit=crop", reads: "21,408" },
  { rank: "02", t: "The hand-and-neck question — routines for both",                       time: "5 min", auth: "Nelly", date: "Apr 24", img: "https://images.unsplash.com/photo-1512290923902-8a9f81dc236c?w=1100&q=80&auto=format&fit=crop", reads: "17,204" },
  { rank: "03", t: "Barrier-first — the only rule that matters",                           time: "4 min", auth: "Nelly", date: "Apr 19", img: "https://images.unsplash.com/photo-1607006344380-b6775a0824a4?w=1100&q=80&auto=format&fit=crop", reads: "14,510" },
  { rank: "04", t: "Gentle retinol after 60 — the case for continuing",                    time: "5 min", auth: "Iris",  date: "Apr 13", img: "https://images.unsplash.com/photo-1598440947619-2c35fc9aa908?w=1100&q=80&auto=format&fit=crop", reads: "11,882" },
  { rank: "05", t: "The dignity of the routine you've earned",                              time: "3 min", auth: "Nelly", date: "Apr 07", img: "https://images.unsplash.com/photo-1601049541289-9b1b7bbbfe19?w=1100&q=80&auto=format&fit=crop", reads: "10,344" },
];

const FORMAT_GUIDE = {
  h: "Routine emphasis · By use case",
  deck: "Six approaches for the sixties and beyond. Everything is in service of the barrier.",
  formats: [
    { name: "Barrier-anchor AM",     when: "Every morning, always",                           avoid: "Active layering on a thin, reactive barrier",  note: "Cleanser, rich cream, SPF. No more than three steps before the rest of the day.", verdict: "The floor" },
    { name: "Lipid-seal PM",         when: "Every evening, without exception",                 avoid: "Lightweight finish on dry skin",               note: "Rich cream followed by a plant oil. The repair window is longer at this turnover rate.", verdict: "Essential" },
    { name: "Hands and neck",        when: "After every face routine",                         avoid: "Treating separately with different products",   note: "Same products as the face. Extend SPF down the neck and onto the hands daily.", verdict: "Extend always" },
    { name: "Gentle retinol PM",     when: "1–2 nights a week if tolerated",                  avoid: "On already sensitised or reactive skin",        note: "Low dose, supported by a rich moisturiser on the same night. Tolerance is the measure.", verdict: "If tolerated" },
    { name: "Reactive skin pause",   when: "Any irritation, weather change, illness, travel", avoid: "Pushing through irritation",                  note: "The thinner barrier of this decade reacts more and recovers more slowly. Rest it.", verdict: "Default response" },
    { name: "Travel routine",        when: "Any displacement from home environment",           avoid: "Reduced routine in drier environments",        note: "Richest version of your home routine. The skin at this stage cannot spare moisture.", verdict: "Full routine always" },
  ],
};

const HOWTOS = [
  { t: "What skincare can and can't do in your sixties — the honest account",  time: 5, tech: "Essay",          auth: "Nelly", date: "Apr 28", img: "https://images.unsplash.com/photo-1559181567-c3190bfbf4de?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: true },
  { t: "The hand-and-neck question — routines for both",                       time: 5, tech: "Routine",        auth: "Nelly", date: "Apr 24", img: "https://images.unsplash.com/photo-1512290923902-8a9f81dc236c?w=900&q=80&auto=format&fit=crop", kick: "Technique", pick: true },
  { t: "Barrier-first — the only rule that matters",                           time: 4, tech: "Essay",          auth: "Nelly", date: "Apr 19", img: "https://images.unsplash.com/photo-1607006344380-b6775a0824a4?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: true },
  { t: "Gentle retinol after 60 — the case for continuing",                    time: 5, tech: "Serums",         auth: "Iris",  date: "Apr 13", img: "https://images.unsplash.com/photo-1598440947619-2c35fc9aa908?w=900&q=80&auto=format&fit=crop", kick: "Ingredients", pick: true },
  { t: "The dignity of the routine you've earned",                              time: 3, tech: "Essay",          auth: "Nelly", date: "Apr 07", img: "https://images.unsplash.com/photo-1601049541289-9b1b7bbbfe19?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: true },
  { t: "Rich moisturisers — which textures work at this stage",                time: 4, tech: "Moisturising",  auth: "Nelly", date: "Apr 01", img: "https://images.unsplash.com/photo-1512290923902-8a9f81dc236c?w=900&q=80&auto=format&fit=crop", kick: "Format", pick: false },
  { t: "SPF at 65 and beyond — risk reduction and barrier support",            time: 4, tech: "SPF",            auth: "Nelly", date: "Mar 26", img: "https://images.unsplash.com/photo-1556228720-195a672e8a03?w=900&q=80&auto=format&fit=crop", kick: "SPF", pick: false },
  { t: "Oils for the sixties — layering a seal over your moisturiser",         time: 5, tech: "Moisturising",  auth: "Iris",  date: "Mar 20", img: "https://images.unsplash.com/photo-1559181567-c3190bfbf4de?w=900&q=80&auto=format&fit=crop", kick: "Technique", pick: false },
  { t: "How skin texture changes in the sixties — and what helps",             time: 5, tech: "Essay",          auth: "Iris",  date: "Mar 14", img: "https://images.unsplash.com/photo-1607006344380-b6775a0824a4?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: false },
  { t: "Cleansing at this stage — the gentlest possible approach",             time: 3, tech: "Cleansing",      auth: "Nelly", date: "Mar 08", img: "https://images.unsplash.com/photo-1570194065650-d99fb4bedf0a?w=900&q=80&auto=format&fit=crop", kick: "Cleansing", pick: false },
  { t: "Post-menopause skin — what's different and what helps",                time: 6, tech: "Essay",          auth: "Iris",  date: "Mar 02", img: "https://images.unsplash.com/photo-1509868918748-a554ae5b8c8c?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: false },
  { t: "The sixties AM routine — in full",                                     time: 4, tech: "Routine",        auth: "Nelly", date: "Feb 24", img: "https://images.unsplash.com/photo-1583416750470-965b2707b355?w=900&q=80&auto=format&fit=crop", kick: "Routine", pick: false },
  { t: "The sixties PM routine — in full",                                     time: 5, tech: "Routine",        auth: "Nelly", date: "Feb 18", img: "https://images.unsplash.com/photo-1556228852-80b6e5eeff06?w=900&q=80&auto=format&fit=crop", kick: "Routine", pick: false },
  { t: "Why exfoliation becomes occasional rather than weekly",                time: 4, tech: "Cleansing",      auth: "Nelly", date: "Feb 12", img: "https://images.unsplash.com/photo-1607006344380-b6775a0824a4?w=900&q=80&auto=format&fit=crop", kick: "Cleansing", pick: false },
  { t: "Vitamin C in your sixties — still relevant, different form",           time: 4, tech: "Serums",         auth: "Nelly", date: "Feb 06", img: "https://images.unsplash.com/photo-1571875257727-256c39da42af?w=900&q=80&auto=format&fit=crop", kick: "Ingredients", pick: false },
  { t: "Thinner skin and SPF — the UVA penetration story",                     time: 5, tech: "SPF",            auth: "Iris",  date: "Jan 30", img: "https://images.unsplash.com/photo-1556228578-8c89e6adf883?w=900&q=80&auto=format&fit=crop", kick: "SPF", pick: false },
  { t: "What to do when skin becomes increasingly reactive",                   time: 5, tech: "Routine",        auth: "Nelly", date: "Jan 24", img: "https://images.unsplash.com/photo-1601049541289-9b1b7bbbfe19?w=900&q=80&auto=format&fit=crop", kick: "Troubleshoot", pick: false },
  { t: "The neck — SPF, rich cream, and the discipline of inclusion",          time: 4, tech: "Routine",        auth: "Nelly", date: "Jan 18", img: "https://images.unsplash.com/photo-1512290923902-8a9f81dc236c?w=900&q=80&auto=format&fit=crop", kick: "Technique", pick: false },
  { t: "Dermatology at 65 — what to discuss and when",                         time: 5, tech: "Essay",          auth: "Iris",  date: "Jan 12", img: "https://images.unsplash.com/photo-1559181567-c3190bfbf4de?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: false },
  { t: "Prescription retinoids at this stage — questions to ask",              time: 6, tech: "Serums",         auth: "Iris",  date: "Jan 06", img: "https://images.unsplash.com/photo-1598440947619-2c35fc9aa908?w=900&q=80&auto=format&fit=crop", kick: "Ingredients", pick: false },
  { t: "Hydration for very dry skin — beyond moisturiser",                     time: 4, tech: "Moisturising",  auth: "Nelly", date: "Dec 30", img: "https://images.unsplash.com/photo-1556228578-8c89e6adf883?w=900&q=80&auto=format&fit=crop", kick: "Technique", pick: false },
  { t: "The honest guide to what cosmetic procedures can do",                  time: 6, tech: "Essay",          auth: "Iris",  date: "Dec 22", img: "https://images.unsplash.com/photo-1607006344380-b6775a0824a4?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: false },
  { t: "Long-term SPF users — does the skin look different?",                  time: 5, tech: "SPF",            auth: "Iris",  date: "Dec 14", img: "https://images.unsplash.com/photo-1556228720-195a672e8a03?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: false },
  { t: "The routine that travels well in your sixties",                        time: 4, tech: "Routine",        auth: "Nelly", date: "Dec 06", img: "https://images.unsplash.com/photo-1583416750470-965b2707b355?w=900&q=80&auto=format&fit=crop", kick: "Routine", pick: false },
];

const TECH_FILTERS = ["All", "Cleansing", "Moisturising", "Serums", "Layering", "SPF", "Routine", "Essay", "Troubleshoot"];

// Crosslinks to other by-age decades — 4 (everything except current)
const TYPE_CROSSLINKS = [
  { id: "twenties",  title: "Skin in your twenties",   deck: "Less is the work. Sun is the actual story.",    count: 143, href: "/en/skin/by-age/twenties/" },
  { id: "thirties",  title: "Skin in your thirties",   deck: "The quiet drift. Recalibrate, don't panic.",    count: 167, href: "/en/skin/by-age/thirties/" },
  { id: "forties",   title: "Skin in your forties",    deck: "Less, but more deliberately. Lipids arrive.",   count: 152, href: "/en/skin/by-age/forties/" },
  { id: "fifties",   title: "Skin in your fifties",    deck: "Barrier-first. The retinaldehyde question.",    count: 128, href: "/en/skin/by-age/fifties/" },
];

Object.assign(window, {
  OILY, TYPE_SIBLINGS, QUICK_FACTS, BEGINNER_PATH, TRENDING, FORMAT_GUIDE, HOWTOS, TECH_FILTERS, TYPE_CROSSLINKS,
});