// Body · Moisturising · After-Shower Window — L3 data
// window variable: SHOWER_WINDOW

const SHOWER_WINDOW = {
  type: "After-Shower Window",
  parent: { title: "Moisturising", href: "/en/body/moisturising/" },
  grandparent: { title: "Body", href: "/en/body/" },
  totalCount: 54,
  hero: "https://images.unsplash.com/photo-1519823551278-64ac92734fb1?w=1800&q=80&auto=format&fit=crop",
  heroAlt: "Soft morning light in a bathroom with towel and body lotion on the counter",
  h1: "The two minutes after your shower matter more than the bottle.",
  deck: "Most body lotion underperforms because it arrives late. Timing is the technique — and it costs nothing to change.",
  intro: "There is a window of roughly two minutes after you step out of the shower when your skin is still damp and the surface water hasn't fully evaporated. During this window, a humectant-containing moisturiser can pull that surface water into the upper layers of skin and then seal it in place. Once skin is fully dry, you are asking the same product to work harder from a standing start — and it usually can't. The product hasn't changed. The moment has. This guide is about controlling that moment, which is the highest-leverage thing you can do in a body care routine that doesn't require spending more money.",
  byline: "Edited by Nelly · Beauty & Style Director",
  meta: { count: 54, updated: "Updated 27 April 2026", reading: "Avg. 4 min per piece" },
};

const SHOWER_SIBLINGS = [
  { id: "body-lotion-vs-cream-vs-butter", title: "Lotion vs Cream vs Butter", n: "01", href: "/en/body/moisturising/body-lotion-vs-cream-vs-butter/" },
  { id: "after-shower-window",            title: "After-Shower Window",       n: "02", cur: true, href: "/en/body/moisturising/after-shower-window/" },
  { id: "winter-body-care",               title: "Winter Body Care",           n: "03", href: "/en/body/moisturising/winter-body-care/" },
  { id: "body-oil",                       title: "Body Oil",                   n: "04", href: "/en/body/moisturising/body-oil/" },
  { id: "hand-cream-and-foot-cream",      title: "Hand & Foot Cream",          n: "05", href: "/en/body/moisturising/hand-cream-and-foot-cream/" },
];

const SHOWER_QUICK_FACTS = {
  defn: {
    h: "What the post-shower window actually is",
    body: "When you step out of the shower, your skin surface holds a thin film of water. That film stays workable for about two minutes in a warm bathroom — longer in humid weather, shorter in cold or dry air. A moisturiser applied during this window traps surface water against the skin before it evaporates. After that window closes, the water is gone and the moisturiser is working on dry skin, which absorbs differently and seals less effectively.",
  },
  myths: [
    { m: "The bottle is the variable that matters most.",
      t: "Timing outperforms product in most cases. An ordinary lotion applied on damp skin often delivers more than a premium formula applied fifteen minutes later." },
    { m: "Pat completely dry first, then moisturise.",
      t: "Completely dry means the window is closed. Pat enough to avoid dripping, leave skin visibly damp, and apply immediately." },
    { m: "Hot showers open your pores so products absorb better.",
      t: "Hot water strips more surface lipids than warm water and shortens the effective damp-skin window by speeding evaporation. Cooler showers tend to leave skin in a better state for moisturising." },
  ],
};

const SHOWER_BEGINNER_PATH = {
  h: "New to damp-skin application? Start here.",
  deck: "Three pieces, in order. Fifteen minutes. Enough to change your routine tomorrow morning.",
  steps: [
    { n: "01", t: "Why damp skin absorbs differently than dry skin",        time: "4 min", note: "The science without the jargon." },
    { n: "02", t: "The two-minute window: how to use it every morning",     time: "3 min", note: "Practical steps, bathroom logistics, what 'damp' actually means." },
    { n: "03", t: "Shower temperature and body skin — what the research says", time: "5 min", note: "How water heat affects the surface you're about to moisturise." },
  ],
};

const SHOWER_TRENDING = [
  { rank: "01", t: "How to use the damp-skin technique for body moisturising",  time: "4 min", auth: "Nelly", date: "Apr 25", img: "https://images.unsplash.com/photo-1583416750470-965b2707b355?w=1100&q=80&auto=format&fit=crop", reads: "18,204" },
  { rank: "02", t: "Why your body lotion stops working before lunch",            time: "3 min", auth: "Iris",  date: "Apr 20", img: "https://images.unsplash.com/photo-1544161515-4ab6ce6db874?w=1100&q=80&auto=format&fit=crop", reads: "15,310" },
  { rank: "03", t: "Cold vs warm showers — how temperature affects body skin",  time: "5 min", auth: "Nelly", date: "Apr 15", img: "https://images.unsplash.com/photo-1619451334792-150fd785ee74?w=1100&q=80&auto=format&fit=crop", reads: "11,087" },
  { rank: "04", t: "Keeping your moisturiser in the bathroom (not the bedroom)", time: "3 min", auth: "Nelly", date: "Apr 08", img: "https://images.unsplash.com/photo-1515377905703-c4788e51af15?w=1100&q=80&auto=format&fit=crop", reads: "9,541" },
  { rank: "05", t: "What 'damp' actually means — and what it doesn't",           time: "3 min", auth: "Iris",  date: "Apr 01", img: "https://images.unsplash.com/photo-1519823551278-64ac92734fb1?w=1100&q=80&auto=format&fit=crop", reads: "7,902" },
];

const SHOWER_FORMAT_GUIDE = {
  h: "The damp-skin window by product type",
  deck: "Each texture interacts with surface water differently. Here's how to match product to moment.",
  formats: [
    { name: "Body lotion",   when: "Immediately post-shower, skin still visibly damp",    avoid: "Applying more than 3 minutes after exiting",      note: "Works best in the window because its water content blends with surface moisture.", verdict: "★ Prime window use" },
    { name: "Body oil",      when: "After patting but while still slightly damp",         avoid: "Immediately on very wet skin — dilutes too far",  note: "A thin oil layer on damp skin emulsifies slightly and spreads more evenly.", verdict: "Early-window use" },
    { name: "Body cream",    when: "2–4 minutes post-shower, slightly drier than lotion", avoid: "On fully dry skin in very dry climates",           note: "Heavier base still benefits from surface moisture even later in the window.", verdict: "Mid-window" },
    { name: "Body butter",   when: "Before bed, after evening shower",                    avoid: "Morning routine before clothes",                  note: "Window matters less for butter — its occlusive base works on drier skin too.", verdict: "Evening / flexible" },
  ],
};

const SHOWER_HOWTOS = [
  { t: "How to use the damp-skin technique for body moisturising",  time: 4, tech: "Technique",    auth: "Nelly", date: "Apr 25", img: "https://images.unsplash.com/photo-1583416750470-965b2707b355?w=900&q=80&auto=format&fit=crop", kick: "Technique", pick: true },
  { t: "Why your body lotion stops working before lunch",           time: 3, tech: "Troubleshoot", auth: "Iris",  date: "Apr 20", img: "https://images.unsplash.com/photo-1544161515-4ab6ce6db874?w=900&q=80&auto=format&fit=crop", kick: "Troubleshoot", pick: true },
  { t: "Cold vs warm showers — how temperature affects body skin",  time: 5, tech: "Essay",        auth: "Nelly", date: "Apr 15", img: "https://images.unsplash.com/photo-1619451334792-150fd785ee74?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: false },
  { t: "Keeping your moisturiser in the bathroom, not the bedroom", time: 3, tech: "Routine",      auth: "Nelly", date: "Apr 08", img: "https://images.unsplash.com/photo-1515377905703-c4788e51af15?w=900&q=80&auto=format&fit=crop", kick: "Routine", pick: true },
  { t: "What 'damp' actually means — and what it doesn't",          time: 3, tech: "Explainer",    auth: "Iris",  date: "Apr 01", img: "https://images.unsplash.com/photo-1519823551278-64ac92734fb1?w=900&q=80&auto=format&fit=crop", kick: "Explainer", pick: false },
  { t: "The pat-dry technique that keeps the window open",          time: 3, tech: "Technique",    auth: "Nelly", date: "Mar 26", img: "https://images.unsplash.com/photo-1556228852-80b6e5eeff06?w=900&q=80&auto=format&fit=crop", kick: "Technique", pick: false },
  { t: "Shower length and body skin — the trade-off",              time: 4, tech: "Essay",        auth: "Iris",  date: "Mar 19", img: "https://images.unsplash.com/photo-1608248597279-f99d160bfcbc?w=900&q=80&auto=format&fit=crop", kick: "Essay", pick: false },
  { t: "How humidity changes your window timing",                   time: 4, tech: "Explainer",    auth: "Nelly", date: "Mar 12", img: "https://images.unsplash.com/photo-1570194065650-d99fb4bedf0a?w=900&q=80&auto=format&fit=crop", kick: "Explainer", pick: false },
  { t: "Body oil on damp skin — timing and layering guide",         time: 4, tech: "Layering",     auth: "Iris",  date: "Mar 05", img: "https://images.unsplash.com/photo-1512290923902-8a9f81dc236c?w=900&q=80&auto=format&fit=crop", kick: "Layering", pick: false },
  { t: "What to do when you forget to moisturise post-shower",      time: 3, tech: "Troubleshoot", auth: "Nelly", date: "Feb 27", img: "https://images.unsplash.com/photo-1571875257727-256c39da42af?w=900&q=80&auto=format&fit=crop", kick: "Troubleshoot", pick: false },
];

const SHOWER_TECH_FILTERS = ["All", "Technique", "Routine", "Explainer", "Layering", "Essay", "Troubleshoot"];

const SHOWER_CROSSLINKS = [
  { id: "body-lotion-vs-cream-vs-butter", title: "Lotion vs Cream vs Butter", deck: "Once you've nailed the timing, the format decision gets simpler.",     count: 68, href: "/en/body/moisturising/body-lotion-vs-cream-vs-butter/" },
  { id: "winter-body-care",               title: "Winter Body Care",           deck: "The window shortens in cold, dry air. Winter changes the logic.",    count: 61, href: "/en/body/moisturising/winter-body-care/" },
  { id: "body-oil",                       title: "Body Oil",                   deck: "Oil on damp skin is one of the best post-shower techniques.",        count: 47, href: "/en/body/moisturising/body-oil/" },
  { id: "hand-cream-and-foot-cream",      title: "Hand & Foot Cream",          deck: "Hands need their own post-wash window logic.",                      count: 72, href: "/en/body/moisturising/hand-cream-and-foot-cream/" },
];

Object.assign(window, {
  SHOWER_WINDOW, SHOWER_SIBLINGS, SHOWER_QUICK_FACTS, SHOWER_BEGINNER_PATH,
  SHOWER_TRENDING, SHOWER_FORMAT_GUIDE, SHOWER_HOWTOS, SHOWER_TECH_FILTERS, SHOWER_CROSSLINKS,
});