// Body · SPF · Spray vs Stick vs Lotion — L3 data
// FDA-compliant copy: no claims of "prevents cancer/aging/photoaging/melanoma."
// Spray honest note: coverage harder to gauge; FDA recommends enough to wet skin, then rub in.

const SPRAY_VS_STICK = {
  type: "Spray vs Stick vs Lotion",
  parent: { title: "Body SPF", href: "/en/body/spf/" },
  grandparent: { title: "Body", href: "/en/body/" },
  totalCount: 78,
  hero: "https://images.unsplash.com/photo-1519823551278-64ac92734fb1?w=1800&q=80&auto=format&fit=crop",
  heroAlt: "Sunscreen spray bottle at the beach",
  h1: "Spray, stick, or lotion?",
  deck: "Three formats. Different strengths. The one that helps protect against UV rays is the one you will actually apply — fully, every time.",
  intro: "SPF format is a practical question, not a philosophical one. A spray that gets rubbed in generously is better than a lotion that sits half-applied on one shoulder. A stick that covers a child's nose is better than a spray that drifts in the wind. Below is a plain account of what each format does well, where it falls short, and how to get adequate coverage from whichever one you choose.",
  byline: "Edited by Nelly · Beauty & Style Director",
  meta: { count: 78, updated: "Updated 2 May 2026", reading: "Avg. 4 min per piece" },
};

const SVS_SPF_AXIS_SIBLINGS = [
  { id: "mineral-vs-chemical-body", title: "Mineral vs Chemical",   n: "01",            href: "/en/body/spf/mineral-vs-chemical-body/" },
  { id: "spray-vs-stick-vs-lotion", title: "Spray, Stick & Lotion", n: "02", cur: true, href: "/en/body/spf/spray-vs-stick-vs-lotion/" },
  { id: "reapplication-on-vacation", title: "Reapplication",        n: "03",            href: "/en/body/spf/reapplication-on-vacation/" },
  { id: "body-spf-on-tattoos",       title: "SPF on Tattoos",       n: "04",            href: "/en/body/spf/body-spf-on-tattoos/" },
  { id: "after-sun-care",            title: "After-Sun Care",       n: "05",            href: "/en/body/spf/after-sun-care/" },
];

const SVS_QUICK_FACTS = {
  defn: {
    h: "Why format is a real decision",
    body: "The FDA recommends applying enough sunscreen to cover all exposed skin and to reapply every 2 hours — and after swimming, sweating, or towel-drying. Whether you hit that target depends as much on the format as on the formula. Spray, stick, and lotion each carry different risks of under-application.",
  },
  myths: [
    { m: "Spray SPF is as reliable as lotion if you spray enough.",
      t: "Coverage with spray is harder to gauge than with lotion. The FDA recommends spraying enough to wet skin, then rubbing in. Spraying alone — without rubbing — makes it easy to miss areas." },
    { m: "Sticks are only for small areas like face or lips.",
      t: "Body sticks exist and work well for targeted zones — shoulders, ears, chest, hands — especially in windy conditions where spray blows off." },
    { m: "Lotion takes too long and gets messy.",
      t: "Fast-absorbing body lotions apply in under a minute for most people. They typically offer the most consistent coverage because you can feel exactly where you have applied." },
  ],
};

const SVS_FORMAT_GUIDE = {
  h: "Format, by use case",
  deck: "None of these is universally best. Each excels in specific conditions.",
  formats: [
    { name: "Lotion",   best: "Whole-body coverage, swimming days, full reapplication", limit: "Messy solo back application", tip: "Apply to damp or just-dried skin for easier spread. Use two finger-lengths per major body zone.", verdict: "Most reliable coverage" },
    { name: "Spray",    best: "Quick touch-ups, hard-to-reach spots, kids on the go",   limit: "Never spray near face or mouth. Coverage hard to gauge in wind. Always rub in after.", tip: "Spray until the skin looks wet, then rub in thoroughly. Do not spray near open flame — propellant is flammable.", verdict: "Best for quick reapplication" },
    { name: "Stick",    best: "Ears, hairline, nose, shoulders, tattoo edges, precise zones", limit: "Slow for large body areas. Check coverage — sticks can feel applied before they fully are.", tip: "Apply two passes per area in different directions. Rub in slightly with a finger.", verdict: "Best for targeted precision" },
    { name: "Powder",   best: "SPF top-up over makeup or dry skin",                     limit: "Not a substitute for a full application. Coverage is light.", tip: "Use as a refresh over existing SPF, not as a base layer.", verdict: "Top-up only" },
  ],
};

const SVS_BEGINNER_PATH = {
  h: "Start here if you are figuring out your format.",
  deck: "Four pieces, in order. About 14 minutes.",
  steps: [
    { n: "01", t: "How much SPF you actually need to apply",              time: "3 min", note: "The coverage question that most people get wrong." },
    { n: "02", t: "Spray SPF — getting reliable coverage",               time: "4 min", note: "The rub-in step, wind variables, and what to do on your back." },
    { n: "03", t: "Body sticks — where they earn their place",           time: "3 min", note: "Ears, neck, tattoo edges. The zones a lotion misses." },
    { n: "04", t: "Reapplying without ruining the day",                  time: "4 min", note: "Sprays and powders for the second application." },
  ],
};

const SVS_TRENDING = [
  { rank: "01", t: "How to actually apply spray SPF for real coverage",    time: "4 min", auth: "Nelly", date: "May 1",  img: "https://images.unsplash.com/photo-1519823551278-64ac92734fb1?w=1100&q=80&auto=format&fit=crop", reads: "9,440" },
  { rank: "02", t: "The two-finger-length rule for body SPF",               time: "3 min", auth: "Iris",  date: "Apr 28",img: "https://images.unsplash.com/photo-1584308666744-24d5c474f2ae?w=1100&q=80&auto=format&fit=crop", reads: "7,112" },
  { rank: "03", t: "SPF sticks — the shoulder and ear argument",            time: "3 min", auth: "Nelly", date: "Apr 20",img: "https://images.unsplash.com/photo-1556228578-8c89e6adf883?w=1100&q=80&auto=format&fit=crop", reads: "5,834" },
  { rank: "04", t: "Lotion vs spray — the coverage comparison",             time: "4 min", auth: "Iris",  date: "Apr 14",img: "https://images.unsplash.com/photo-1556228852-80b6e5eeff06?w=900&q=80&auto=format&fit=crop",  reads: "5,209" },
  { rank: "05", t: "Powder SPF — what it can and cannot do",                time: "3 min", auth: "Nelly", date: "Apr 8", img: "https://images.unsplash.com/photo-1526045612212-70caf35c14df?w=1100&q=80&auto=format&fit=crop", reads: "4,601" },
];

const SVS_HOWTOS = [
  { t: "How to actually apply spray SPF for real coverage",       time: 4, tech: "Spray",   auth: "Nelly", date: "May 1",  img: "https://images.unsplash.com/photo-1519823551278-64ac92734fb1?w=900&q=80&auto=format&fit=crop", kick: "Spray",   pick: true },
  { t: "The two-finger-length rule for body SPF",                  time: 3, tech: "Lotion",  auth: "Iris",  date: "Apr 28",img: "https://images.unsplash.com/photo-1584308666744-24d5c474f2ae?w=900&q=80&auto=format&fit=crop", kick: "Lotion",  pick: true },
  { t: "SPF sticks — shoulders, ears, and hard-to-reach areas",    time: 3, tech: "Stick",   auth: "Nelly", date: "Apr 20",img: "https://images.unsplash.com/photo-1556228578-8c89e6adf883?w=900&q=80&auto=format&fit=crop", kick: "Stick",   pick: true },
  { t: "Lotion vs spray — which gives better coverage",            time: 4, tech: "Lotion",  auth: "Iris",  date: "Apr 14",img: "https://images.unsplash.com/photo-1556228852-80b6e5eeff06?w=900&q=80&auto=format&fit=crop", kick: "Lotion",  pick: false },
  { t: "Powder SPF — what it can and cannot do",                   time: 3, tech: "Powder",  auth: "Nelly", date: "Apr 8", img: "https://images.unsplash.com/photo-1526045612212-70caf35c14df?w=900&q=80&auto=format&fit=crop", kick: "Powder",  pick: false },
  { t: "Spray safety: propellant, inhalation, and wind",           time: 4, tech: "Spray",   auth: "Iris",  date: "Apr 1", img: "https://images.unsplash.com/photo-1519823551278-64ac92734fb1?w=900&q=80&auto=format&fit=crop", kick: "Spray",   pick: false },
  { t: "Water-resistant claims — what 40 and 80 minutes mean",     time: 3, tech: "Essentials", auth: "Nelly", date: "Mar 24", img: "https://images.unsplash.com/photo-1584308666744-24d5c474f2ae?w=900&q=80&auto=format&fit=crop", kick: "Essentials", pick: false },
  { t: "Applying SPF to your own back without help",               time: 5, tech: "Technique", auth: "Iris", date: "Mar 17", img: "https://images.unsplash.com/photo-1556228578-8c89e6adf883?w=900&q=80&auto=format&fit=crop", kick: "Technique", pick: false },
  { t: "Spray vs stick for children",                              time: 3, tech: "Spray",   auth: "Nelly", date: "Mar 10",img: "https://images.unsplash.com/photo-1556228852-80b6e5eeff06?w=900&q=80&auto=format&fit=crop", kick: "Spray",   pick: false },
  { t: "Fast-absorbing body lotions — what to look for",           time: 4, tech: "Lotion",  auth: "Iris",  date: "Mar 3", img: "https://images.unsplash.com/photo-1526045612212-70caf35c14df?w=900&q=80&auto=format&fit=crop", kick: "Lotion",  pick: false },
];

const SVS_TECH_FILTERS = ["All", "Spray", "Stick", "Lotion", "Powder", "Technique", "Essentials"];

const SVS_CROSSLINKS = [
  { id: "mineral-vs-chemical-body", title: "Mineral vs Chemical",   deck: "Two FDA-approved filter types. One practical decision.",  count: 94, href: "/en/body/spf/mineral-vs-chemical-body/" },
  { id: "reapplication-on-vacation", title: "Reapplication",        deck: "Every 2 hours — and after the water.",                   count: 82, href: "/en/body/spf/reapplication-on-vacation/" },
  { id: "body-spf-on-tattoos",       title: "SPF on Tattoos",       deck: "UV fades ink. Here is what to do.",                     count: 61, href: "/en/body/spf/body-spf-on-tattoos/" },
  { id: "after-sun-care",            title: "After-Sun Care",       deck: "Soothe skin after a day in the sun.",                   count: 55, href: "/en/body/spf/after-sun-care/" },
];

Object.assign(window, {
  SPRAY_VS_STICK, SVS_SPF_AXIS_SIBLINGS, SVS_QUICK_FACTS, SVS_FORMAT_GUIDE,
  SVS_BEGINNER_PATH, SVS_TRENDING, SVS_HOWTOS, SVS_TECH_FILTERS, SVS_CROSSLINKS,
});