How to Use Rice Flour as a Gentle Exfoliant

Mix rice flour with water or oil to create a paste, massage gently in circular motions, then rinse for smooth, polished skin.

1. Choose your rice flour. Use finely ground rice flour, not coarse varieties that could scratch delicate facial skin. Regular white rice flour works perfectly for most skin types.
2. Create the paste. Mix one tablespoon rice flour with enough water, milk, or oil to form a spreadable paste. The consistency should be like thick yogurt, not runny or too stiff.
3. Apply and massage. Spread the paste on damp, clean skin using gentle upward circular motions. Focus on rough areas like elbows, knees, or anywhere you want smoother texture.
4. Rinse thoroughly. Remove with lukewarm water, making sure no grains remain on your skin. Pat dry and follow with your usual moisturizer while skin is still slightly damp.